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Holly Caleb

Holly Caleb, MSW RSW

Labour of Love

I’m a therapist specializing in Perinatal (Pregnancy & Postpartum) mental health. I have 10 years of experience as an MSW (Master of Social Work), and have recently shifted my focus toward this true ‘Labour of Love’. My own postpartum ups and downs have inspired me to support other parents dealing with similar struggles.

As a mom of three young kids, I’ve found myself constantly trying to navigate through the complex world of mood and parenting challenges. I’ve often referred to my own experiences as ‘Postpartum something’, since the emotional roller coaster has been so intense and confusing, at times. It was definitely more than just Baby Blues, yet didn’t seem to fit my idea of Postpartum Depression. Personally, I was more angry than sad and had more relationship issues with my partner than with my baby. On the surface I was mostly happy, but that feeling was made fragile by the iceberg of overwhelm, irritability and fluctuating hormones beneath. After finding support for myself, and recently completing a training in PerinatalMood & Anxiety Disorders, I’ve slowly learned that my experience was actually quite common.

I hope that the combination of my training and my own journey can help you with issues such as:

  • Pregnancy loss and fertility challenges;
  • Mental and Emotional preparation for childbirth;
  • Perinatal Mood Disorders (Depression and Bipolar);
  • Perinatal Anxiety Disorders (Panic, PTSD, and OCD);
  • Couple relationships issues during the transition into parenthood;
  • The emotional toll of breastfeeding challenges;
  • Considering medication during the Perinatal phase;
  • The search for balance between competing demands such as career, intimacy, household responsibilities, and self-care

If you or your partner are struggling with any of these concerns and would like my support, I would be honoured to help. I can be reached by calling or texting 403-796-7545 to book a therapy appointment.

Weekend appointments available.

Call (403) 257-9661 today to schedule an appointment!